📌 Table of Contents 📖
Content:
Ingredients (for 2 servings) 🛒
Step-by-Step Instructions 👩🍳
Pro Tips ✨
How to Make It Even Better 🔥
Key Nutritional Benefits 🥦
How to Make It Healthier 🥑
Nutritional Information 📊
FAQs 🤔
Conclusion 💕
Introduction 🌟
There’s nothing quite like a bowl of warm, creamy soup to bring comfort after a long day. And when that soup is packed with juicy ground beef, tangy tomatoes, tender noodles, and a rich, velvety broth? Absolute perfection! 🙌 If you're looking for an easy, satisfying meal that tastes like a hug in a bowl, this Creamy Ground Beef with Tomato and Noodles Soup is exactly what you need.
Plus, it's quick to make, budget-friendly, and loaded with nutrients. Whether you're cooking for yourself or feeding your family, this soup is guaranteed to be a hit. Ready to dive into this flavorful goodness? Let's get started! 🏃♀️💨
🛒 Ingredients (for 2 Servings)
200g (7 oz) ground beef 🥩
1 tablespoon olive oil 🫒
½ small onion, finely chopped 🧅
2 cloves garlic, minced 🧄
1 cup canned diced tomatoes 🍅
2 cups beef broth 🍖
½ cup heavy cream 🥛
1 teaspoon dried oregano 🌿
½ teaspoon smoked paprika 🌶
Salt and black pepper, to taste 🧂
1 cup egg noodles 🍜
¼ cup grated Parmesan cheese 🧀
Fresh basil or parsley for garnish 🌿
👩🍳 Step-by-Step Instructions
1️⃣ Sauté the Aromatics 🧄🧅
Heat 1 tablespoon of olive oil in a medium-sized pot over medium heat. Once the oil is shimmering, add the ½ small onion, finely chopped. Sauté for 2-3 minutes, stirring occasionally, until the onion becomes soft and translucent. Then, add the 2 minced garlic cloves and cook for another 30 seconds to 1 minute, just until fragrant. Be careful not to burn the garlic, as it can turn bitter.
2️⃣ Brown the Beef 🥩🔥
Increase the heat slightly to medium-high and add 200g (7 oz) of ground beef to the pot. Use a wooden spoon or spatula to break it up into small crumbles as it cooks. Stir frequently and cook for about 5-7 minutes, until the beef is no longer pink. Season it with salt and black pepper to taste, and make sure to drain any excess fat if necessary, especially if you're using beef with a higher fat content.
3️⃣ Add Tomatoes and Spices 🍅🌿
Once the beef is nicely browned, stir in 1 cup of diced tomatoes (with their juices). Add 1 teaspoon of dried oregano and ½ teaspoon of smoked paprika. Mix well so that the seasonings evenly coat the meat. Let this simmer for about 2 minutes, stirring occasionally, to allow the flavors to meld together. The tomatoes should start breaking down slightly, creating a rich base for your soup.
4️⃣ Pour in the Broth & Cook the Noodles 🍜🍖
Now, carefully pour in 2 cups of beef broth, stirring well to incorporate everything in the pot. Increase the heat to high and bring the mixture to a gentle boil. Once boiling, add 1 cup of egg noodles, making sure they are fully submerged in the liquid. Reduce the heat to medium-low and let the soup simmer for 8-10 minutes, stirring occasionally, until the noodles are tender but still slightly firm (al dente).
5️⃣ Make It Creamy & Serve 🥛✨
Lower the heat to low and slowly stir in ½ cup of heavy cream, mixing thoroughly to achieve a smooth, creamy texture. Let the soup simmer for another 2 minutes, allowing all the flavors to come together beautifully. Finally, sprinkle ¼ cup of grated Parmesan cheese on top and give it a final stir. Remove from heat and garnish with freshly chopped basil or parsley. Serve hot and enjoy every spoonful! 😍🍲
📊 Nutritional Information (Per Serving)
Nutrient | Amount |
Calories | ~450 kcal |
Protein | ~28g |
Carbs | ~35g |
Fat | ~22g |
Fiber | ~4g |
(Values are approximate and may vary.)
✨ Pro Tips for the Best Soup
Use freshly grated Parmesan instead of pre-packaged for better flavor. 🧀
Don’t overcook the noodles; they will absorb broth as they sit. 🍜
Want a deeper flavor? Sauté the beef with a splash of Worcestershire sauce! 😋
🔥 How to Make It Even Better
Add a kick with red pepper flakes or hot sauce! 🌶️
Throw in extra veggies like carrots, spinach, or bell peppers for added nutrition. 🥕🥬
Swap the noodles for rice or potatoes if you prefer a different texture. 🍚🥔
🥑 How to Make It Healthier
Use lean ground beef (90% or higher) to reduce fat. 🥩
Swap heavy cream for Greek yogurt for a lighter version. 🥄
Use whole wheat noodles instead of regular egg noodles. 🍝
Add more veggies to boost fiber and vitamins! 🥕
🥦 Key Nutritional Benefits
Protein-packed from ground beef, keeping you full longer! 💪
Rich in healthy fats from olive oil and cream for energy. 🔥
Tomatoes provide antioxidants like lycopene for heart health. ❤️
Egg noodles offer carbohydrates for a balanced meal. 🍜
🤔 FAQs
1. Can I make this soup ahead of time? Yes! Store it in an airtight container in the fridge for up to 3 days. Reheat gently on the stove, adding extra broth if needed. ❄️🔥
2. Can I freeze this soup? Absolutely! Just leave out the noodles and cream before freezing. Add them when reheating for best texture. 🧊
3. What can I use instead of beef? You can swap ground beef for turkey, chicken, or even plant-based crumbles for a vegetarian version. 🌱
4. Is this soup spicy? No, but you can spice it up with chili flakes or hot sauce! 🌶️
💕 Conclusion
This Creamy Ground Beef with Tomato and Noodles Soup is a must-try comfort dish that’s both easy and incredibly flavorful. Whether you're making it for a cozy dinner or meal prepping for the week, it’s guaranteed to be a hit. Try it today and let me know how you like it! 😍🍲
👉 Did you make this recipe? Share your thoughts in the comments and tag me on social media! 📸✨
Happy cooking! 🍜💖
