📜 Table of Contents
Content:
🌟 Introduction
🥦 Ingredients (For 2 Servings)
👩🍳 Step-by-Step Instructions
🔥 Pro Tips
🥣 Pro Tips for Even Better Soup
🏋️ Key Nutritional Benefits
💪 How to Make It Even Healthier
📊 Nutritional Information
❓ FAQs
🍽 Conclusion
🏆 Why This Soup is a Must-Try
If you're craving a creamy, cheesy, and utterly comforting bowl of soup, this Chicken-White Cheddar Broccoli Soup is going to be your new best friend! 😍 It's packed with rich flavors, loaded with tender chicken, fresh broccoli, and the sharp bite of white cheddar. Plus, it’s super easy to make at home and better than anything you'd get at a restaurant!
🥦 Ingredients (For 2 Servings)
1 cup cooked chicken breast, shredded 🐔
2 cups fresh broccoli, chopped 🥦
1 ½ cups chicken broth 🍗
½ cup heavy cream 🥛
¾ cup sharp white cheddar cheese, shredded 🧀
1 tablespoon butter 🧈
1 tablespoon all-purpose flour 🌾
½ small onion, finely chopped 🧅
1 clove garlic, minced 🧄
½ teaspoon salt 🧂
¼ teaspoon black pepper 🌿
¼ teaspoon paprika 🌶
½ teaspoon Dijon mustard (for depth of flavor!) 🤌
👩🍳 Step-by-Step Instructions
🥣 Step 1: Prepare Your Ingredients
Before starting, make sure all your ingredients are prepped and ready to go.
Shred the chicken if it’s not already done.
Chop the broccoli into small bite-sized florets so they cook evenly.
Finely chop the onion to ensure it blends smoothly into the soup.
Mince the garlic so it releases its full flavor.
🔥 Step 2: Sauté the Aromatics
Place a medium-sized pot over medium heat and add 1 tablespoon of butter.
Once the butter is melted, add ½ small onion (finely chopped) and cook for 2-3 minutes until the onion turns translucent and soft.
Add 1 clove of minced garlic and stir constantly for about 30 seconds to 1 minute until fragrant. Be careful not to burn the garlic!
🍲 Step 3: Create the Thickening Base (Roux)
Sprinkle 1 tablespoon of flour over the onions and garlic while continuously stirring. This helps create a thick, creamy consistency.
Stir for about 1 minute, ensuring the flour is well incorporated and doesn’t have a raw taste.
🍗 Step 4: Add the Liquid Ingredients
Slowly pour in 1 ½ cups of chicken broth, a little at a time, while stirring constantly. This prevents lumps from forming.
Once all the broth is added, increase the heat slightly and bring the mixture to a gentle simmer.
Let it cook for 3-4 minutes, stirring occasionally, until it begins to thicken slightly.
🥦 Step 5: Add the Broccoli and Chicken
Add 2 cups of chopped broccoli into the pot and stir well.
Add 1 cup of shredded cooked chicken and mix everything together.
Cover the pot and let the mixture simmer for 5-7 minutes, stirring occasionally, until the broccoli is tender but still vibrant green.
🧀 Step 6: Add the Cream & Cheese
Lower the heat to low (to prevent curdling) and slowly stir in ½ cup of heavy cream.
Gradually add ¾ cup of shredded white cheddar cheese, stirring continuously until it is completely melted and the soup becomes rich and creamy.
Add ½ teaspoon of salt, ¼ teaspoon of black pepper, ¼ teaspoon of paprika, and ½ teaspoon of Dijon mustard for an extra boost of flavor.
Stir everything together and let the soup simmer for another 2-3 minutes, allowing all the flavors to blend beautifully.
📊 Nutritional Information (Per Serving)
Calories: ~420 kcal
Protein: 35g
Carbohydrates: 18g
Fat: 24g
Fiber: 4g
🔥 Pro Tips for Even Better Soup
For extra cheesiness, add an extra ¼ cup of white cheddar before serving.
Use rotisserie chicken for a more flavorful and time-saving option.
For a smoother texture, blend half the soup and mix it back in!
Roast the broccoli beforehand for a smokier, richer taste.
💪 How to Make It Even Healthier
Swap heavy cream for half-and-half or milk to reduce fat.
Use low-fat cheese for a lighter version.
Add more veggies! Carrots or spinach would blend beautifully.
Use whole wheat flour instead of all-purpose for extra fiber.
🏋️ Key Nutritional Benefits
This soup isn't just delicious—it’s packed with nutrients!
✅ High in protein from chicken, keeping you full longer.
✅ Loaded with fiber from broccoli, great for digestion.
✅ Rich in calcium from cheddar cheese for strong bones.
✅ Healthy fats from cream and cheese to keep energy levels stable.
❓ FAQs
🔹 Can I make this soup ahead of time? Yes! Store it in an airtight container in the fridge for up to 3 days. Reheat on low heat and stir well.
🔹 Can I freeze it? Yes, but leave out the cheese and cream until reheating. Dairy can separate when frozen.
🔹 What’s the best cheese for this soup? Aged sharp white cheddar melts beautifully and gives the best flavor.
🔹 Can I make this soup keto-friendly? Absolutely! Just skip the flour and use Xanthan gum (¼ teaspoon) as a thickener.
🍽 Conclusion
This Chicken-White Cheddar Broccoli Soup is pure comfort in a bowl. Whether it’s a chilly night or you just need a cozy, protein-packed meal, this recipe never disappoints! 🥣💕 So go ahead, grab your pot, and let’s make some magic happen in the kitchen. Don’t forget to share your creations! 📸✨
Happy cooking! 🍲🎉
Comentários